White Bean Dip - Feb 4, 2008

I think Tracey and the girls really liked this one. It's so easy, so tasty and sooooo good for you!
A Recipe For Healthy Start for 2008 - Jan 2, 2008
Lentil Soup - Jan 1, 2008
Escarole and Bean Soup - Jan 1, 2008

Perfect for a chilly winter afternoon
Quinoa with Whole Wheat Cous Cous - Dec 31, 2007

This is one of Tracey's favorite dishes
Chicken Stew - Dec 31, 2007

Quick, healthy & delicious
Quick & Healthy Dijon Chicken - Dec 31, 2007

Delish, easy and ready in minutes
Winter Energy Cookies - Dec 19, 2007

You will be amazed at how filling and healthy these cookies are - they really give you energy!
Smoked Salmon and Asparagus Wraps - Dec 19, 2007

Salmon is high in omega-3 while asparagus is an awesome addition to your fiber intake...